
00:30
00:30
Full Moon Meditation for Deep Stillness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
668
This is a guided imagery meditation from Yogananda's Kriya Yoga tradition. We watch the mind while imagining the full moon shines at the back of the head. This deeply calming, quieting and stilling practice has been one of Karina's personal favorites for 25 years. Royalty Free Music by Dream-Protocol from Pixabay
MeditationFull MoonStillnessGuided ImageryKriya YogaCalmQuietAlignmentBody AwarenessBinduFocusSpine AlignmentEye FocusBreathing AwarenessCalm MindHeart CenterHeartLake VisualizationsMoon VisualizationsVisualizations
Meet your Teacher

Karina Mirsky
Kalamazoo, MI, USA
