Full Moon Meditation for Deep Stillness
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Full Moon Meditation for Deep Stillness

by Karina Mirsky

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
668

This is a guided imagery meditation from Yogananda's Kriya Yoga tradition. We watch the mind while imagining the full moon shines at the back of the head. This deeply calming, quieting and stilling practice has been one of Karina's personal favorites for 25 years. Royalty Free Music by Dream-Protocol from Pixabay

MeditationFull MoonStillnessGuided ImageryKriya YogaCalmQuietAlignmentBody AwarenessBinduFocusSpine AlignmentEye FocusBreathing AwarenessCalm MindHeart CenterHeartLake VisualizationsMoon VisualizationsVisualizations

Meet your Teacher

Karina Mirsky

Kalamazoo, MI, USA

Meet your Teacher

Karina Mirsky

Kalamazoo, MI, USA