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Karen is a passionate yogini and explorer of creative movement of all kinds. She loves to share simple breath-led movements and poses that feel good and support healing. She has over a decade of experience teaching mindfulness, meditation, yin and restorative yoga. She is known for her gentle, nurturing and relaxing style. She is excited to share deeply embodied meditations that celebrate our connection to nature and the elements through our senses.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in April 2021
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