11:16

Higher Self Embodiment Meditation

by Kara Payton

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
163

We get held up by so many factors. They all lead to one cause. Who you are in the face of them. Use this meditation to embody a higher version of yourself and visualize a new way of living. Use this daily to bring about a routine with a new identity.

Higher SelfEmbodimentMeditationNew IdentityGratitudeJoyBreathingMindsetFaithPeaceResilienceJoyful IdentityDeep BreathingTrust And FaithEmotional ResilienceAffirmationsCreator MindsetEmbodiment MeditationsPeaceful MindsetsPositive AffirmationsSunlight VisualizationsVisualizations

Transcript

Welcome to section 10's embodiment meditation.

This is where all of the design,

The desire,

The vision becomes a part of you.

Get quiet and find a place where you can relax.

Maybe a place that the sun is shining through a window and can hit your face or warm your back.

A place that is particularly comfortable or soothing.

In a position that will allow you to fully relax.

Take a deep breath in now.

Hold.

And release.

Take a moment and consider everything that you feel.

The hope for the future,

The excitement.

This new refreshed energy.

And just allow that to trickle down to the crown of your head.

And fill you with excitement.

Let it straighten your spine.

Let it tilt your head back.

Let it draw a smile across your face.

This is who you are now.

Easily delighted.

Effortlessly inspired.

Abundance is mirrored back to you in all things and people you encounter.

Your desires lay before you in perfect timing.

And you expect this now.

Everything always works out for you.

Even in the places where something is delayed.

You are steadfast.

And know that when it comes,

It will be of the most perfect divine timing.

You operate in faith now.

As you step forward in your relationships,

You are honored.

You are seen.

You are heard.

And this new place of security causes you to be able to see,

Understand,

And hear others fully.

This alignment creates an ease.

A loving energy that propels you in everything that you do.

It shifts the energy as you move and changes the environments you are in.

You light up the desires of your life.

And they come before you effortlessly.

The things that do not reflect your desires,

They fall away in background and become dimly lit.

You feel good all the time.

When there are dips,

You know exactly how to come back and return home.

Your identity is happiness.

You are known for being joyful.

Gratitude and perspective is effortless.

You can see the bright side of everything.

You have a true creator's mindset that allows you to be patient,

Allows you to never worry,

And allows you to be fully content every day.

You make faithful and exciting choices.

Life is your design.

It is your playground.

It is your dance.

It is something that you truly enjoy.

You wake up in wonder and awe.

This awe,

This wonder,

And the gratitude has healed your body,

Changed your relationships,

Uplifted your career.

You feel vitality and energy.

Your baseline emotional home is one of happiness.

It is easy for you to be happy.

In quiet moments,

You feel an abundance of peace.

You have carried yourself through so many beautiful chapters,

And you are most excited about where you are now.

As you go forward throughout your day,

This joy,

This happiness,

This fulfillment is reflected in everything you see,

Everyone you connect with,

And everything aligns with where you are going.

You are raw,

Creative power,

And you work in unison with the universe around you.

You recognize resistance quickly and have the faith and strength in your bond with the universe and everything around you to release it quickly.

You are at peace.

You are at peace.

You are unlimited.

You are happy.

Meet your Teacher

Kara PaytonKansas City, MO, USA

More from Kara Payton

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Kara Payton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else