10:22

Join me for a 10-minute guided meditation through a nature walk visualization through the woods. We focus on leaving behind anything from 2023 that no longer serves us and we don't want to bring with us into this new year.
Letting GoAwakeningClarityConsciousnessMindfulness MeditationSpiritualityHealth & HappinessSpiritualPerformanceMindfulness
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else