10:22

Let Go Of What Doesn't Serve You From 2023

Name: Let Go Of What Doesn't Serve You From 2023
Uploaded: 2024-01-03T21:36:49.820Z
Duration: 10 min 22 s
Channel: Kalynn Frechette
Description: Join me for a 10-minute guided meditation through a nature walk visualization through the woods. We focus on leaving behind anything from 2023 that no longer serves us and we don't want to bring with us into this new year.

by Kalynn Frechette

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for a 10-minute guided meditation through a nature walk visualization through the woods. We focus on leaving behind anything from 2023 that no longer serves us and we don't want to bring with us into this new year.

Letting Go Grounding Awareness Reflection New Year Releasing Burdens Sensory Awareness Self Reflection Stream Visualization Affirmations Climbing Visualizations Guided Meditations Lake Visualizations Letting Go Exercises Positive Affirmations Seasonal Visualizations Visualizations

Meet your Teacher

Kalynn Frechette

North Carolina, USA

Meet your Teacher

Kalynn Frechette

North Carolina, USA

© 2026 Kalynn Frechette. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.