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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJulie’s lifelong journey to inner peace has led her to explore yoga, meditation, healing modalities, and faith, inspiring her to support others on their own paths. While advancing her IT career, she seamlessly integrated workforce training, leadership coaching, and career development, empowering individuals to embrace authenticity and inner wisdom. With 15+ years of coaching experience, Julie is a certified coach through the International Coach Federation, the Institute for Integrative Nutrition, The Neuroscience School, and The Cancer Journey Institute. She is also a certified Spiritual Director. Her expertise spans health and wellness, chronic illness, neuroscience, and executive leadership. Additionally, she holds a Master of Science in Health Education and Promotion and is a nationally certified Health Education Specialist. Julie sees spirituality as a connection beyond religious boundaries, guiding others in deepening their spiritual identity and relationship with the Divine. Rooted in Christianity, she draws wisdom from Judaism, Buddhism, Islam, Hinduism, and Native American traditions. She honors intuitive wisdom beyond intellect, co-creating insight and compassion with those she guides. Through coaching, spiritual direction, and wellness programs, she helps others navigate life with purpose and inner strength.
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Speaks English
Joined Insight Timer in February 2025
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