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Love Yourself Meditation
by Julie Bladon
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46
Very rarely do we have time to stop and love ourselves. This meditation is for you. A gentle calming meditation for bathing yourself in love and healing light. Take the time to receive, renew, send love to our physical heart, and connect with our breath. Rest for a moment, take what you need. Embody the mantra 'I need this love unconditionally, I am worthy of love unconditionally, I love you, my heart.'
Self LoveMeditationHealingBreath AwarenessVisualizationAffirmationEmotional ReleaseBody AwarenessHeart VisualizationAffirmation PracticeColor VisualizationCellular Healing
Meet your Teacher

Julie Bladon
London, United Kingdom
