Welcome,
Beautiful soul.
Today we open a sacred doorway to meet the loving,
Wise presence that has always been with you.
Your spirit guide.
Whether this presence shows up as a being,
A voice,
A color,
Or simply feeling,
You're safe to receive.
You're ready to remember.
Take a deep breath in through your nose and slowly exhale through your mouth.
Let's begin this sacred journey.
Now gently bring your awareness to your body.
Feel the rhythm of your breath.
The rising full of your chest.
The sensations in your hands,
Your feet,
Your face.
Imagine now that you're standing barefoot on the earth.
Under your feet the ground is warm and alive.
You feel the texture of soft moss,
Tiny stones,
And rich ancient soil.
The Mother Earth is grounding you,
Holding you,
Loving you.
Imagine the roots coming out from the soles of your feet,
Drawing nourishment,
Calming your mind.
Safety up into your body.
With every breath you feel more present,
More rooted,
More here and now.
Above you the sky is open and vast.
A soft golden light begins to descend,
Flowing down from the heavens into the crown of your head,
Filling your body with light,
Uniting earth and spirit within you.
You're grounded.
You're held.
You're ready.
Now start imagining yourself standing at the edge of a beautiful ancient forest.
The air is crisp and clean.
You hear birds singing gently in the distance.
A gentle breeze moves through the tall trees,
Carrying the scent of pine,
Earth,
And mystery.
In front of you you see a small path.
It winds gently between the trees,
Inviting you in.
Each step you take onto this path feels sacred.
Soft leaves crunch beneath your feet.
A dappled sunlight shines through the canopy above.
You're walking deeper into the sacred space,
Surrounded by peace,
By stillness,
By magic.
The deeper you walk,
The more the outside world fades away.
You feel lighter,
More connected,
More open.
You're stepping between worlds now,
Into the space where your spirit guides can meet you.
And now you've reached a small clearing in the forest.
It's quiet here.
Time seems to pause.
You look around.
You stand in the center of the sacred space.
Allow yourself to place a hand over your heart and begin to whisper,
I call upon my spirit guide.
I call upon the guide who walks with me in love.
I'm ready to feel you,
To hear you,
To know you.
Take a deep breath.
Feel the air start shifting around you.
A warm gentle energy begins to enter this space.
Perhaps the light changes.
Perhaps you feel a tingling in your body or a calm in your chest.
Perhaps you begin to sense a presence forming.
A shape,
A color,
A symbol or simply a feeling of love.
You're not imagining it.
This is your guide.
They are here with you now.
Allow yourself to connect with them and invite in your space.
Now,
On your heart,
Speak softly.
I welcome you,
My guide.
Thank you for being with me.
What message do you have for me today?
Pause,
Listen,
Let whatever comes be enough.
There is no right or wrong,
Only truth.
Felt in the body,
The heart,
The knowing.
You may ask,
What would you like me to remember?
What is the next step on my path?
Let the answers come gently,
Lovingly,
Receive.
And now you may ask your guide if they have any gifts to pass to you.
Allow yourself to receive this gift,
Whatever it is,
With gratitude.
A gift,
A symbol,
An energetic blessing.
Let yourself accept it fully,
In the most appropriate way for you,
Knowing you will understand its meaning when the time is right.
And now it is time to return from the sacred meeting place.
But know this,
Your guide never leaves you.
They are with you always,
In whispers,
In signs,
In your inner knowing.
Gently bow your head or place a hand on your heart.
Thank you,
Spirit guide.
Thank you for meeting me today.
Thank you for walking with me.
I trust in your presence and your love.
Now slowly begin to walk back down the forest path.
The trees lovingly watch as you return,
Carrying with you the wisdom and energy of your guide.
Step by step,
You feel your body returning,
Back to your space,
Back to this moment.
Begin to feel your body,
Your breath,
The surface beneath you.
Wiggle your fingers,
Your toes,
Take a gentle breath in and exhale softly.
When you're ready,
Gently open your eyes.
And you may wish to write down what you received or simply rest in the glow of connection.
You are never alone.
Your spirit guide walks beside you,
Always.
Lots of love,
My dear soul.
Namaste.
