
08:51
08:51
Meditation From The Impossible Task of Being Human
by Judi Cohen
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
Every time it feels like there’s just too much to take in, there’s something else to take in. Point in any direction in any given moment and there’s more than enough pain and sorrow for a lifetime. Has it always been this way and I just haven’t been paying attention? Or are these times more difficult than other times? I suspect it’s the former.
MeditationBeing HumanPainSorrowAttentionDifficult TimesBody AnchoringAwarenessConfessionLetting GoAcceptanceKindnessNon Judgmental AwarenessLetting Go Of AttachmentSelf Acceptance
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
