08:43

A Meditation On The Generosity Of Practice

Name: A Meditation On The Generosity Of Practice
Uploaded: 2022-08-11T04:16:27.000Z
Duration: 8 min 43 s
Channel: Judi Cohen
Description: In Buddhism, generosity is the first of the six perfections or paramitas of heart and mind. There are three types: giving material support, offering the teachings of mindfulness, and offering safety. Today let’s explore offering the teachings and see what arises. This will be a short practice to just pause and notice what the teachings have to offer each of us.

by Judi Cohen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In Buddhism, generosity is the first of the six perfections or paramitas of heart and mind. There are three types: giving material support, offering the teachings of mindfulness, and offering safety. Today let’s explore offering the teachings and see what arises. This will be a short practice to just pause and notice what the teachings have to offer each of us.

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

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