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08:45
A Meditation From Choosing To Befriend Everyone
by Judi Cohen
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
It’s a conundrum to me when I imagine befriending everyone. How would that even work in the law? Even more challenging, how can I learn to relate to my frustration and grief with friendliness? When all I really want is for it to stop? And yet this is the path of the warrior. What a paradox.
MeditationBefriendEveryoneFrustrationGriefFriendlinessBreathingMindfulnessWarrior PoseIntentional BreathingLoyaltyMindfulness In LawLawsParadoxesWarriors
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
