Working Overtime

Feeling the grind of having to work harder and longer than usual? Trying to stay focused and productive when you're feeling spent? Listen to this premium track, "Working Overtime," to help you get through the work.

Produced by Josie Ong Media Inc.

Transcript

Working overtime feels like a lot. Because working overtime is a lot. I take things one task at a time. I plan my time wisely. I set my boundaries clearly. I communicate what I need to get everything done. I am productive even when my hours are long. I honor my capacity to give my best. My body is strong. My mind is sharp. I take the breaks I need to restore myself and keep going. I stay steady. I pace myself wisely. I have the energy I need to complete what matters. I turn away from distraction and lean in on my priorities. I am doing what needs to get done. I am calm. I am clear. And I am capable. I maintain momentum. I maintain nourishment, Rest, And hydration. I am giving my best as I am working overtime.