The Unclear And The Unknown

Uncertainty can weigh heavily. When you don’t know what the next step is and there are things outside of your control, gain more strength by listening to the affirmations in this premium track "The Unclear and The Unknown.”

Thank you for listening! Produced by Josie Ong Media Inc.

Transcript

In times like these, I wish I had all the answers. I wish I could know what's next, How to prepare, And what to do. It's hard for me to sit with the unknown and the unclear. I know things can change at any time. I've already gone through many twists and turns. I'm still showing up. I'm taking it one day at a time, And one step at a time. I breathe through it, And I will keep breathing through it. With time, The unknown will become known. I hold on to hope, And I lean into my supports. I can adapt with a change. I let my feelings out. I stay present. I've handled unknowns before. With time, The unclear will become clearer. I am able to move delicately. I am able to move quickly. I am able to turn and adjust easily. I stay grounded. And in those nights when it's quiet, And my feelings appear, I process my feelings. I stay grounded in who I am. I tune into self-care. I face what is, Even when it's unclear and unknown. I find strength in the stillness. It's a lot, And there will be hard moments. I take my time where I can. I give myself breaks where I can. I go to places of stillness where I can. I can face any fears. I can embrace supports. I go to my sources of strength and my sources of comfort. I simplify things. Remembering. It can be training when things are unclear and unknown. I honor the pace I need to take. I move forward with strength. I make decisions with clarity. And I breathe through it. I can handle what is unclear. And I can handle what is unknown.