I check in with where I'm at,
With my self-esteem.
How do I feel about myself?
How do I feel about what I'm doing?
How do I feel about how things are going?
How much do I believe in myself?
I am enough,
Just as I am.
I believe in myself and who I am right now is enough.
I am worthy of love.
I am worthy of respect.
I am worthy of the life I want.
My voice matters.
My opinions matter.
My preferences matter.
I am raising my self-esteem.
I am accepting myself unconditionally.
When others want to define me,
I remember.
I define me.
I believe in my worth.
I let go of needing to prove myself.
I let go of needing others' approval.
I am raising my self-esteem.
I can say no without guilt.
I can move with the rhythm and the changes that come with life.
It's okay for me to outgrow people,
Places,
And patterns.
I am raising my self-esteem.
I am building in positive self-talk.
I am loving all parts of myself,
Especially the parts that are hurting and healing.
I value myself more every day.
I am raising my self-esteem.
I am growing even more comfortable in my skin.
I am whole.
I am worthy.
And I am enough.
I love and care for myself as I raise my self-esteem.