Positive "You Are" Affirmations

You are what you think. When you just aren't feeling the "I am," try these Positive "You Are" Affirmations. They can help you when you're feeling down and out, lost and stuck. It can help to hear the thought coach in your ear to bounce back and be confident in yourself again. Produced by Josie Ong Media Inc.

Transcript

You are smart, And you are capable. You've got what it takes. You are grounded, And you are confident. You know what it means to be hurt, Disappointed, And feel pain and loss. You also know what it means to find the strength to bounce back and keep going. You are a problem solver. You are a figure outer. Your mind has productive ideas. Your brain comes up with incredible solutions. You are able to make smart decisions. You have focus. You have discipline. You have determination. You make time for healing. You make time for self-care. You make time for personal growth. You are patient, And you are loving. You know when to remain calm and simply listen. You know when to express frustration and voice your concerns. You've got what it takes to live the life you want. You know life is full of second and third chances. You never give up. You follow through. You give, And that includes giving to yourself. You always have the ability to wake up and try again. And you are ready for whatever comes.

Reviews

Great short burst of you are affirmations , especially when you only have a small amount of time available. Thank you. ❤️

I always feel so much better after listening to your affirmations🥰 Thank you for another amazing track Josie!

I truly enjoy starting my day with affirmations. Thank you!😊