Forgiving And Accepting Yourself

How much do you like yourself? Haunted by the past and the decisions you made? Step into a deep forgiveness and acceptance of all parts of you with the premium track "Forgiving and Accepting Yourself." Thank you for listening!

Produced by Josie Ong Media Inc.

Transcript

I notice the times when I feel regret, Shame and pain about my past. I see how I can mentally attack myself for how I used to live. I hear how I keep resisting and resisting when I have moved on and the world has moved on in so many ways. I release myself now. I release myself of my past mistakes and I allow myself to move forward. I am approaching a new state of forgiveness toward myself. My past is different from who I am now, What I am now and how I live now. I was lost and hurting back then. I was struggling to figure stuff out. I was trying to figure out me and how I fit into this world. I tried some things that were simply a mess. I did some things I wish I didn't. I forgive myself now. I let go of the guilt. I give myself peace now. I accept what happened. I accept the decisions that I made. I accept that it was a very difficult time. I have learned and I am still learning. I am still evolving and growing. I now hear more compassion in my mind as I go through each day. I feel more acceptance and understanding in myself as I go through each day. I am allowing myself to fully be this version of me who is here today. I am patient with myself and I honor my journey. I am kind and gentle with myself during times of struggle. I am worthy. I am lovable. I am capable of healing and moving forward. I am stronger than before. I set myself free from negative thoughts of myself. I am following loving, Positive thoughts of myself. I forgive my past actions. I focus on my present growth. I am worthy of a beautiful and happy life. I am worthy of all the great experiences life has to offer. I honor my feelings. I honor my journey. I honor myself. I am loving myself and helping myself. I continue a practice of forgiving myself. I continue a practice of accepting myself. I continue a practice of loving and caring for myself. This is me. This is my life. I am loving and caring for me.

Reviews

Josie, this is so outstanding and very meaningful for me and I’m sure for just about every other person in the universe as well. I need to repeat this every day. I may even loop it and go all night with it. Thank you so much. Which reminds me, if I haven’t said it before let me say it now: I really appreciate that you don’t have a preamble at the start of all your affirmations. Thanks again.