A Minute To Meditate: Recognize Your Value

Take a minute to recognize your own value. This meditation is part of a series of 100 one-minute meditations created by Jordana to help you shift perspective. Try one each day for growing positivity and peace.

Reviews

Thank you for offering this uplifting meditation.

A wonderful quick meditation to get into the mind space of valuing the unique you! Loved it!

Super effective in helping me see all the good I do and all the good in me.

This is exactly what I'm missing in my life❤ Thank you

Thank you

Thank you

Short and sweet. Thank u.

Great!! Thanks for sharing 💐🙏💐

Beautiful as always. Thanks for the positivity!

While the ending was a bit abrupt, I love the theme here and found it an excellent reminder to give myself appropriate credit for who I am and my own unique being/talents. The extremely short duration helped prevent me from overthinking my answer to the question, and enabled me to truly notice those first few items that bubbled up in response. A bit startling in a couple places, but welcome knowledge nonetheless.

Thank you for sharing these nuggets of insights with us. I see the light within you. Happy New Year. 🤲🏻❤️🤲🏻🥳