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A Minute To Meditate: Drop Definitions

Name: A Minute To Meditate: Drop Definitions
Uploaded: 2023-07-05T16:49:53.201Z
Duration: 1 min
Channel: Jordana Reim
Description: Become more mindful in just one mindful minute today. In this minute you're encouraged to take a breath and consider the ways in which you have defined yourself. Are those definitions working for you? Who would you be without them?

by Jordana Reim

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

267

Become more mindful in just one mindful minute today. In this minute you're encouraged to take a breath and consider the ways in which you have defined yourself. Are those definitions working for you? Who would you be without them?

Meditation Mindfulness Relaxation Alignment Detachment Self Exploration Self Inquiry Body Relaxation Spine Alignment Role Detachment Authentic Self Exploration

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

© 2026 Jordana Reim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.