05:09

Break Up Meditation

Name: Break Up Meditation
Uploaded: 2023-09-04T19:17:54.547Z
Duration: 5 min 9 s
Channel: Jo Gregory Lapshinoff
Description: This practice is for anyone struggling to let go of a relationship that's no longer serving. If ever you have been hooked on someone, or just keep going back to something that's not good for you, this is the track. It's a short practice that can be taken with you until you no longer need it. Rerecorded for better sound quality.

by Jo Gregory Lapshinoff

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This practice is for anyone struggling to let go of a relationship that's no longer serving. If ever you have been hooked on someone, or just keep going back to something that's not good for you, this is the track. It's a short practice that can be taken with you until you no longer need it. Rerecorded for better sound quality.

Meditation Emotional Healing Forgiveness Empowerment Relationship Detachment Emotional Clearing Forgiveness Postponement Personal Empowerment Breakups Letting Go Positive Visualizations Relationships Short Practices Visualizations

Meet your Teacher

Jo Gregory Lapshinoff

Calgary, Canada

Meet your Teacher

Jo Gregory Lapshinoff

Calgary, Canada

© 2026 Jo Gregory Lapshinoff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.