Co-Dependency Meditation: Less Talk, More Rock

This is the same as my other codependency meditation, with no intro talk, it goes straight to the practice, it also has longer times of silence, and is extended by about six minutes. Codependency can be seen as persistent dysfunctional relationships with self and others. This is often thought of as only in relation to romantic relationships but can affect all relationships.

Everyone is responsible for their own actions and experiences. If this is hard for you to accept, this track is for you and me both.