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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With John Vincent
Gratitude has a huge and almost immediate positive effect on your health and happiness. With feelings of gratitude, you become more open and aware of more things to be grateful for. You become more loved and appreciated by those around you. Your world becomes richer, more interesting, and more exciting. When you open your eyes to the opportunities that surround you with an attitude of gratitude, nothing can stop you from achieving your goals. Feel happier in your life right now and using those happy feelings of gratitude motivate and focus your mind on creating the passion filled life you desire.
Meet your Teacher
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6 Days
2.1k students
4.7 stars
6 min / day
Flow
English
4.7 (46)
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