05:53

Lying Down Deep Body Melt

Name: Lying Down Deep Body Melt
Uploaded: 2021-08-18T23:01:10.000Z
Duration: 5 min 53 s
Channel: Jogen Sensei
Description: Relaxation serves every aspect of our lives: work, play, relationships, spiritual practice - the whole works. Let the body surrender to the earth and melt into deep relaxation with this potent short meditation.

by Jogen Sensei

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

314

Relaxation serves every aspect of our lives: work, play, relationships, spiritual practice - the whole works. Let the body surrender to the earth and melt into deep relaxation with this potent short meditation.

Relaxation Deep Relaxation Body Surrender Breathing Energy Body Awareness Deep Breathing Tension Release Gravity Surrender Postures Short Meditations Spiritual Practices Energy Gathering

Meet your Teacher

Jogen Sensei

Portland, OR, USA

Meet your Teacher

Jogen Sensei

Portland, OR, USA

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