06:30

The Selves Within - The Parts Work Perspective

Name: The Selves Within - The Parts Work Perspective
Uploaded: 2021-08-17T23:27:35.000Z
Duration: 6 min 30 s
Channel: Jogen Sensei
Description: In this teaching, I explore the understanding and experience that we each contain different selves/voices/parts. Some we know and some we don't. Some we like and some we wish were not a part of us! I talk about how we can embrace the self that lives through each of us without taking any one of them as the definitive 'me'. Freedom.

by Jogen Sensei

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

281

In this teaching, I explore the understanding and experience that we each contain different selves/voices/parts. Some we know and some we don't. Some we like and some we wish were not a part of us! I talk about how we can embrace the self that lives through each of us without taking any one of them as the definitive 'me'. Freedom.

Parts Work Self Exploration Inner Voice Self Awareness Relationships Self Talk Emotional Regulation Understanding Experience Freedom Interpersonal Relationships

Meet your Teacher

Jogen Sensei

Portland, OR, USA

Meet your Teacher

Jogen Sensei

Portland, OR, USA

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