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Mindfulness Meditation: Revision Of Memory To Wanted Action

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4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
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1k

Memory is not a past event, it only lives now. So revise it as you want it to be. Visualize revising a scene from your day by taking an action you wanted to take but did not. For example, your intuition was calling you to move but you did not. Train the subconscious mind instead of relying on willpower and 'trying.' Feel into the state of a new habit or specific thing you want to do, so that it feels natural to automatically take action. Create your reality through the imaginal act of revision (a Neville Goddard technique) in this guided meditation.