ACIM 'I Need Do Nothing' Affirmation Sleep Meditation

Meditate on the message from A Course in Miracles: "I Need Do Nothing" (ACIM W-337) and the idea of the holy instant. We enter the state of oneness, peace, and freedom and affirm the words "I need do nothing" (ACIM) and, "Isn't it Wonderful" (Neville Goddard). Intro into meditation for first 4 minutes and then repeating words for sleep or relaxation: I need do nothing, isn't it wonderful?

All quotes are from A Course in Miracles, Third Edition, copyright © 2007 by the Foundation for Inner Peace, copyright holder and publisher, 448 Ignacio Blvd., #306, Novato, CA 94949, used with permission.

To learn more about A Course in Miracles, visit the website of the scribe-authorized publisher and copyright holder of the Course, the Foundation for Inner Peace.

Music
Spa by Alex-Productions & Sky by Alex-Productions | On Sound
Music promoted by Free Stock Music
Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)

Transcript

Welcome to Draw Your Mind.

My name is Joey.

Today,

We will be doing a meditation on the idea and message from the Course in Miracles of,

I need do nothing.

I need do nothing.

We leave the way of the world.

We leave the search and work for spirituality or holiness.

Instead,

In an instant,

We are holy,

Because we are already that.

As Neville Goddard says,

In the blink of an eye,

We can enter into any state.

So choose peace.

Choose freedom.

Choose oneness with creation,

Because creation is already finished.

There is nothing to do,

But go within and free yourself from separation.

Free yourself from the fight to find your way or any ways of the world.

You are already whole.

I need do nothing.

As we meditate on this,

Feel yourself floating effortlessly and peacefully on the ocean.

God is the ocean,

And you are one with it,

Moving with it freely and in harmony.

Meditate on the message,

I need do nothing.

Feel the comfort,

The peace,

And the knowing of these words.

Breathe in and out as you continue to float along the easy,

Restful waves of this ocean,

Letting go of the outside world,

And instead getting deeper and deeper into the stillness of you.

I need do nothing.

Breathe in and breathe out,

Feeling more and more at ease,

More and more radiant in the letting go of any ways of the world or any pursuit of holiness.

As the Course in Miracles says,

I need do nothing to make myself holy.

I am already perfectly holy.

This is the holy instant.

I need do nothing.

I already have everything,

And nothing I do can make the slightest difference in my eternal state.

I am peace.

I am whole.

I need do nothing.

I am free.

I float on this ocean of peace,

And all is well.

And now I will repeat the two phrases,

I need do nothing.

Isn't it wonderful?

Go to sleep or meditate on these words as long as you like.

They will be repeating for the next 30 minutes.

Enjoy the peace.

Enjoy the freedom.

Isn't it wonderful?

Isn't it wonderful?

I need do nothing.

Isn't it wonderful?

Isn't it wonderful?

Isn't it wonderful?

Isn't it wonderful?

Isn't it wonderful?

Isn't it wonderful?

Isn't it wonderful?

Isn't it wonderful?

Isn't it wonderful?