Journey Through The Heart Chakra Sound Bath Meditation

Strengthen bonds with family, promote compassionate leadership, or open your heart to universal love. Our Journey Through The Heart Chakra Sound Bath Meditation resonates with the heart chakra, encouraging love, empathy, and balance in all relationships. The gentle pulse of wind instruments here nurtures love and compassion, fostering positive relationships both at home and in the workplace. When you do this meditation choose a comfortable, quiet space in which to relax, seated with your feet flat on the ground, somewhere where you will not be disturbed. There is a period of silence at the end of this meditation before Joanne's voice guides you back.