10:01
Half-guided, half-quiet time with peaceful background music. Connecting with the light of Universal Consciousness - the ground of all being - and realizing that you are part of that light, is at the heart of many of the world's spiritual traditions. In this practice, guided imagery and a powerful Sanskrit mantra will help you open to that experience. An awareness of being part of the boundless light will help you feel more at peace and connected wherever you are.