Easy Essence Beginners Meditation Series: Lesson 5

Lesson 5 will thoroughly cover our 4th Essence Meditation: The Universal Mantra Meditation, plus you'll receive some helpful tips for maintaining your meditation practice. This 5 lesson series will include all the basic info needed to begin meditating, plus you'll receive step-by-step guidance for 4 Essence Meditations - easy-to-learn methods that have the power to connect you with your peaceful, inner Essence.

Reviews

Excellent, thank you

Thank you so much for sharing this series. I have been listening to your wonderful guided tapes for years and wanted to go to the next level of meditating. You have now provided me with the framework and tools to go deeper. You are a wonderful teacher and I am forever grateful to you for being my spiritual guide. ❤️ Diane

Thoroughly enjoyed & received much from this series.
Thank you!
om...shanti...