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00:30
Mulhadara Root Chakra Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
The Muladhara Root Chakra is associated with feelings of safety, security, and grounding. This meditation practice helps to balance and align this energy center, promoting a sense of stability and connection to the earth. This audio allows you to check if your chakra is underactivated or overactivated and how it affects your health and emotions. Please rate this meditation
ChakraMeditationGroundingEnergy HealingEmotional HealthPhysical HealthRoot ChakraChakra BalancingGrounding ExercisesVisualization TechniqueMantra MeditationPhysical SymptomsEmotional SymptomsChakra OveractivityChakra Underactivity
Meet your Teacher

Jihane Laraichi
Paris, IDF, France
