00:30

Create Your Prosperity And Abundance In Depth

by Jihane Laraichi

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3

Prosperity and abundance are given to you by your parents. You'll practice acknowledging your parents by telling them some sentences. It takes very few minutes and is very effective to bring you prosperity. This version is very in-depth.

ProsperityAbundanceFamilyInner ChildJournalingForgivenessEnergyNegative EmotionsParental AcknowledgmentInner Child HealingEmotional JournalingParental EnergyFamily ConstellationsMirror RulesParentingEnergy ConnectionMirror

Transcript

You want to develop your abundance and prosperity.

You see yourself abundant and you couldn't yet materialize it in your life.

You have tried different techniques and you are not yet there.

Maybe connecting with the energetic benediction of your parents can make the difference.

In family constellations it's very important to energetically recognize and acknowledge your parents in order to go to your abundance.

Hi,

I am Jehan Laraechi and I am an energy coach.

There is another shorter version of this create your abundance and prosperity track in the other premium tracks.

Have you ever watched the movie The Shift?

I really recommend this movie.

It is available in YouTube too.

It's the autobiographic story of spiritual guide and author Wayne Dyer.

In the movie he struggles with forgiving his deceased alcoholic father for his absence in his life and when he forgave him,

His prosperity began.

His life began finally following a positive track towards becoming one of the best spiritual guides of our time.

So we are going to do a simple exercise for you to acknowledge your parents.

I chose to let you the whole exercise at the end of the audio without any comments in it so that you go to it directly.

The difference between this version and the other version that is in the premium tracks is that in this version you have the part where you can acknowledge directly your parents meanwhile they are present.

So here are the recommendations.

You need just two objects,

One small and one big.

It can be playmobiles,

Pen,

Doll,

Etc.

It doesn't necessarily need to be a body figure.

This exercise doesn't last more than 5 minutes to do.

It is advisable to do this exercise for 21 days because there will be a change along the way of your body sensations as it will take you easier towards your goal.

So it is advisable to have a journal dedicated to this exercise.

Here is a short sentence of acceptance to say to each parent.

It doesn't matter if your parents are alive,

Dead,

If you have good relationship with them or if you have cat ties or have never known them.

If you have been adopted,

Please do the exercise with your biological parents and your adoptive ones.

Your parents don't need to know about you doing this exercise and don't need to be present.

It is advisable to say the sentences out loud as you will be able to notice your emotions,

The change of tone in your voice.

It is advisable to write down any sensations in a journal by specifying day 1,

Day 2 so that you notice the difference along the 21 days.

You can even put a mirror in front of you meanwhile you say the sentences to notice your body reactions,

But it is not mandatory as it is more advisable to stay focused on looking at the parent object instead of the mirror.

You can do the exercise with each parent one after the other,

But if there are some negative emotions that show up,

It is advisable to acknowledge those emotions,

Take the time to breathe,

Do other activities,

And then when you are neutral,

Resume with the rest of the exercise,

Mostly when you have been adopted and you do the exercise with the four parents,

The two biological and the two adoptive parents.

Sometimes there is a disconnect between your version of an adult and the previous wounded version of your inner child.

There might be a difference between your heart,

Your mind,

Your soul.

Please put your intention into your heart and do the exercise.

It is very important not to be of judgment for your parents' actions as the kid,

Because you can tend to attract the same energy that you judge for you or your descendants.

When you accept your parents just like they are,

You are attracting your abundance and your prosperity in your life.

You can read for this the book The Mirror Rule of Yoshinori Noguchi.

If you feel negative emotions towards your parents,

Don't try to erase them.

Feel them,

Live them,

Acknowledge them,

Give them the space to express.

You can do this exercise with your mom or dad physically present if you want them to participate.

Be just reminded that sometimes,

It triggers negative emotions,

Past traumas,

Unconscious behaviors that show in your body like anger,

Or a look that goes away that the parents can detect,

And it can create a future conflict,

Or discomfort,

Or guilt of the parent,

Which is not at all the purpose of this exercise.

So it is advisable to do this exercise while your parents are not aware and not physically included in it.

Be just reminded that by letting know your parents of this process,

The parent can add his projection of your abundance towards you and unconsciously impact you.

If you really want to add your parents in the process,

You can do it for the last few 21 days of the process.

So let's begin with this exercise.

We will do a round of acceptance sentences,

One for your mom and one for your dad.

If you haven't been adopted,

You can stop there.

And if you have been adopted,

Please redo a round of the acceptance of your biological mom and biological dad,

Even though you don't know them.

For people who want to involve physically their parents,

We will do a round of acceptance sentences to them.

So now let's begin.

Take two objects,

One small,

One big.

It can be as simple as one small pencil and one big pencil,

And put them next to you.

We will use them soon.

Breathe slowly from your belly.

Put one hand on your belly to monitor that your breathing is calm and slow.

And release all the tensions in your body,

Release any unrelated thoughts,

And stop the recording till you are calm enough to continue with the practice.

Put your intention in your heart center,

Connect to the loving part of yourself,

Feel this love inject in a bubble that surrounds your physical body,

Feel it entering this bubble that surrounds you.

Put the two objects of your choice one in front of the other.

When you touch the small one,

Say its new function.

Say your name,

Can be Martha,

Jane,

Etc.

Put your consciousness into this small object.

Touch the big object with your other hand and say its new function,

Mom.

You can choose the distance of your choice.

Have them one looking into the other and envision yourself looking at your mom as a small infant and your mom as an adult.

Feel your body sensations,

Focus your attention into your heart,

Meanwhile you tell slowly to your mom by feeling every word.

I acknowledge you.

I recognize you.

I respect you as my mom.

I take the life force from you to multiplicate it.

Do you feel at ease saying it?

Is there any discomfort?

You can repeat the sentence as many times as you like,

For this you can just write the sentences and you can repeat them as much as you would like.

Feel yourself taking the life force from your mom.

Feel yourself multiplicating it.

Feel yourself acknowledging her,

Recognizing her,

Respecting her.

Take as much time as you need and for this you can stop the recording till you have reached that point.

Is there some resistance?

Write down any sensation in your journal.

By writing down these sensations you will be able to compare them along the 21 days.

The exercise with your mom is done.

Touch the big object and say its original function,

Pen,

Doll,

Etc.

Shake your body.

You can take few minutes break to come back to neutral emotions.

It's very important to be in neutral emotions when you are going to begin again with your dad.

So let's begin the exercise with your dad.

Touch the big object and say its new function,

Dad and say your object and say its new function,

Say your name.

Put the small object and the big object in front of each other and put your consciousness into this small object.

Envision yourself looking at your dad as a small infant and your dad as an adult.

Feel your body sensations.

Focus your attention into your heart meanwhile you tell out loud slowly to your dad by feeling every word.

I respect you as my dad.

This is the place that you have in my heart.

It's not up to me to judge you.

It's not up to me to judge your actions.

I respect you.

I take your energy and I leave to you what belongs to you.

You can repeat the sentences as many times as you like.

Envision yourself accepting the aspects of your parent that you judge.

Envision yourself taking his energy.

Envision yourself if there is some resistance to take his energy.

Envision yourself leaving to your dad what belongs to him.

Do you feel at ease saying these sentences,

Feeling these emotions?

Is there any discomfort?

You can repeat the sentences as many times as you like.

Write down any sensations in your journal.

You will be able to compare them along the 21 days.

If you have some resistance,

Write down the specific memories that block your healing.

Now the exercise with your dad is done.

Touch the big object and say its original function,

Pen,

Doll.

And take the small object and say its original function,

Pen,

Doll.

Shake your body to release any emotions.

If you haven't been adopted,

You can stop the exercise here and keep doing the exercise for the 21 days.

If you have been adopted,

You can repeat the exercise by replacing mom and dad with biological mom and biological dad.

Please do in the 21 days process.

Every 7 days,

Read your journal.

It will help you acknowledge your emotions,

Accept them and feel the change during the days.

If there are stuck emotions,

Embrace yourself,

Embrace your resistance,

Embrace your negative emotions.

When you arrive to the 21st day,

Write down how you feel now and notice any abundance coming your way.

And last part of the exercise,

If during the last 21 days,

If you want to involve your parents physically,

Here is the exercise.

Let's begin with instructions.

If your parent can,

He or she can be seated,

Then you be on your knees in order for you to be the small one.

If your parents are standing,

You stay seated.

Choose the distance that is needed between you and let your body pick the right distance.

Try it with different distances as too much proximity can bring back some stored emotions.

You can begin by being very far and then you go closer and closer till you reach the right distance for you.

It is important to ask your parents if this distance is right for him or her.

It is important to maintain the eye contact between you as it can trigger some emotions.

Envision yourself looking at your mom as a small infant and your mom as an adult.

It is important that you do it with one parent at a time and present as the observer can impact the result,

Which means that you do it with mom in the absence of dad and vice-versa.

This is the explanation for it.

If you do it with your mom in your dad's presence,

Your dad might judge the exercise and interaction between both of you and this can impact the result.

And please,

Don't share any feedback regarding your sensations with your parent,

Just thank them for their collaboration for your healing.

No feedback between both of you.

And if this wakes up some stored negative emotions or guilt from your parent,

Just tell them thanks for everything that they have given you in your life and tell them that yeah,

It's all forgiven.

It's very important that you do it in a mature way so that it would impact both of you positively.

So with this being said,

Let's begin.

Ask your mom to be in front of you,

At the right distance.

Feel your body sensations,

Focus your attention into your heart,

Envision yourself looking at your mom as a small infant and your mom as an adult.

Meanwhile you tell out loud slowly to your mom,

By feeling every word,

The same sentences that we have said so far.

I acknowledge you.

I recognize you.

I respect you as my mom.

I take the life force from you to multiplicate it.

If needed,

Repeat the sentences.

And you can write them down in a piece of paper and read them.

When your mom is no more present with you,

Please write down any sensation in your journal.

You will be able to compare them along the last 21 days.

Be just grateful to your mom to wanting to help you by doing this exercise towards going to your abundance.

The exercise with your mom is over.

And now,

Of course,

With your dad only present with you,

Ask your dad to be in front of you at the right distance.

Feel your body sensations,

Focus your attention into your heart,

Envision yourself looking at your dad as a small infant and your dad as the adult.

And while you tell out loud,

Slowly to your dad,

By feeling every word,

The same sentences that we have said,

I respect you as my dad.

This is the place that you have in my heart.

It's not up to me to judge you.

It's not up to me to judge your actions.

I respect you.

I take your energy and I leave to you what belongs to you.

Repeat the sentences if needed.

And when your dad is no longer with you,

Please write down any sensations in your journal.

You will be able to compare them along the last 21 days.

And shake your body to release any emotions.

The exercise is over now.

Please share your experience in the comment section.

I have a course on the way that will include a more developed 21-day content with a more in-depth process.

So please subscribe to my channel and join Gianla Reishi Insight Timer group.

Have a nice day.

Meet your Teacher

Jihane LaraichiParis, IDF, France

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© 2026 Jihane Laraichi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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