00:30

Magnetic Focus

by James Hyland

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

What if every ounce of your energy moved exactly where you want it? This affirmation practice will help you train your mind on your desired outcomes. You will build concentration, direct your energy with intention, and amplify momentum toward your goals.

AffirmationIntentionConcentrationSelf EmpowermentGratitudeFocusAffirmation PracticeIntention SettingConcentration BuildingGratitude CultivationMirror Gazing

Transcript

What if every ounce of your energy moved exactly where you wanted it?

This affirmation practice will help you train your mind on your desired outcomes.

You'll build concentration,

Direct your energy with intention,

And amplify momentum towards your goals.

So let's begin.

You can close your eyes or gaze down or even stand in front of a mirror with your eyes open looking into your truth.

When I say the affirmation,

You can repeat it out loud or silently,

Whatever serves you best.

And when I say it,

I also want you to feel it deep inside because this is your truth.

So here we go.

Where my attention goes,

Energy flows.

Where my attention goes,

Energy flows.

Where my attention goes,

Energy flows.

My attention is focused on what I want.

My attention is focused on what I want.

My attention is focused on what I want.

I can have anything I want.

I can have anything I want.

I can have anything I want.

I receive a nice inhalation.

And release.

And bring a smile to your face as you shift into the feeling of gratitude.

Grateful to know these are your truths.

Grateful to know you can remind yourself of them anytime you need it.

And grateful to know you can have anything you want.

And take another deep breath in.

And release.

And carry this energy into your day.

It's time to step into your power.

Meet your Teacher

James HylandIdaho, USA

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© 2026 James Hyland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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