08:07

Mindful Breathing With Sound Challenge

Name: Mindful Breathing With Sound Challenge
Uploaded: 2017-11-09T20:08:54.000Z
Duration: 8 min 7 s
Channel: JG Larochette
Description: A mindfulness practice good for all ages but recorded for 8+ year olds focusing on mindful breathing with a little sound challenge at the end. Got skills? Mindful skills? The more we practice the more present we become! This practice is led by JG Larochette, founder and director of Mindful Life Project.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Children

Plays

966

A mindfulness practice good for all ages but recorded for 8+ year olds focusing on mindful breathing with a little sound challenge at the end. Got skills? Mindful skills? The more we practice the more present we become! This practice is led by JG Larochette, founder and director of Mindful Life Project.

Kids Sleep Sleep For Parents MBSR Mindfulness Concentration Mindfulness Meditation Secular Kids Meditation Secular Mindfulness Breathing Meditation