09:04

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2024-02-06T04:25:41.020Z
Duration: 9 min 4 s
Channel: Jesse Bax
Description: Ground yourself into your body, the earth and the world around you. Allow yourself to feel deeply safe in your body and connected to the core of the earth. This is a great meditation for those who struggle with feeling safe in their body and anxiety around traveling.

by Jesse Bax

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

257

Ground yourself into your body, the earth and the world around you. Allow yourself to feel deeply safe in your body and connected to the core of the earth. This is a great meditation for those who struggle with feeling safe in their body and anxiety around traveling.

Grounding Meditation Safety Body Awareness Peace Empowerment Anxiety Security And Safety Peace Integration Personal Empowerment Anchor Visualizations Root Visualizations Visualizations

Meet your Teacher

Jesse Bax

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Jesse Bax

Ubud, Gianyar Regency, Bali, Indonesia

© 2026 Jesse Bax. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.