Hello,
My beautiful friends.
Welcome to this meditation.
Now,
This meditation is an astrophysical meditation.
This is to help you remove yourself from your human mind and connect deeper with your soul.
In this meditation,
You will find yourself in the soul realm.
Here you will be guided to connect with the soul energy of a person who you feel that you have been holding a tight emotional energy with.
Now this means if you have been waiting for someone to reach out,
Such as a friend,
Parent,
Interviewer,
Or client if you are a coach.
This will allow you to release what you cannot control and have a conversation,
Soul to soul,
With that person to release the hold of your physical body and human mind.
This is one of the most intimate and spiritual meditations that I have ever wrote and shared.
So thank you for opening yourself up to this space and the possibilities of this release.
Once you complete this meditation,
Send me a message and let me know what you experienced.
It is an honor to guide you.
Now let us begin.
We will begin with our breath.
Breathe in deeply and release.
And again,
Inhale and exhale.
Now tune in to your most comfortable breath as your breath will be with you on this journey.
Let us clear the energy before we bring our souls together.
Tune in.
Listen.
Ask yourself,
Where is there stuck energy in my body?
Feel,
Hear,
Sense.
Wherever the energy is within your body,
Bring your attention to this part.
Let's breathe in with this space.
And release.
Again breathe in.
Cleansing.
Connecting.
And release.
Just inhale,
Clearing your energy within.
And release completely.
Good.
Now let us begin on this journey.
Bring your vision to your mind's eye,
To the middle of your forehead,
The third eye.
Trusting that your intuition will lead you to where you need to go and who you need to speak to.
Now let's travel up.
Find your mind floating up into the realm of the astrophysical where the souls live at peace.
Allow your intuition and your soul's energy to guide you.
Left or right,
Close or far,
Maybe even higher up.
As you find yourself guided and pulled towards the energy of the soul where you are holding energy for in the human realm,
Feel peace within you as there is no attachment to the outcome of this soul connection.
Just peace and connection.
As you come up to the soul that you are here to meet,
See their physiology,
Notice their energy and meet them where they are at.
Match them if needed.
Make this space an orb of safety,
Connection and ease.
As you are with this soul,
You now have the space to ask questions,
To share loving words or just sit and be with their energy.
Let your intuition guide you.
You are here.
You are now with this soul today.
All to soul connection.
I will give you some time with this soul.
Be free.
Be free.
As the time with this soul is coming to an end,
Express the gratitude that you have for the moments you shared together.
You are free.
You are at peace.
You are connected.
You are safe.
As you begin to wrap up your conversation and energy exchange,
Find yourself feeling more clear within.
Beginning to feel the pull to come back to the realm of your human body.
Allow yourself to playfully come back to your seat today.
Feeling as your soul drops back into the space between your eyebrows,
Your intuition and allowing your soul to find its space within you.
You have now completed this soul's connection.
You both are free.
Whenever you're ready,
You can wiggle your fingers and wiggle your toes and open your eyes.
This is a great meditation to come back to if you feel that you are holding energy that is not serving you with another person.
You are in control of your own thoughts,
Emotions and energy.
Use this meditation to release the connection and take back your power while empowering the soul you connect with each time.
You are free.
I'll see you next time.
Love and Light.
