10:13

Watch Your Thoughts Like Clouds

Name: Watch Your Thoughts Like Clouds
Uploaded: 2020-07-07T20:21:10.000Z
Duration: 10 min 13 s
Channel: Jessie Arielle Smith
Description: Clouds in the sky are like passing thoughts, moving in and out of our consciousness. This meditation is meant to help you not attach to thoughts, and watch their passing like clouds in the sky. Listening to this meditation will help quicken your focus, deepen your concentration and awaken your inner stillness.

by Jessie Arielle Smith

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

326

Clouds in the sky are like passing thoughts, moving in and out of our consciousness. This meditation is meant to help you not attach to thoughts, and watch their passing like clouds in the sky. Listening to this meditation will help quicken your focus, deepen your concentration and awaken your inner stillness.

Thoughts Clouds Watching Consciousness Focus Concentration Inner Stillness Body Scan Relaxation Awareness Thought Observation Jaw Relaxation Eye Focus Eye Relaxation Non Judgmental Awareness Thought Labeling Cloud Visualizations Sky Visualizations Visualizations

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

© 2026 Jessie Arielle Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.