09:14

Focus On The Breath Meditation

Name: Focus On The Breath Meditation
Uploaded: 2020-07-07T19:51:08.000Z
Duration: 9 min 14 s
Channel: Jessie Arielle Smith
Description: The breath is our life source, providing energy and vitality into our bodies. When we draw our attention into the breath, we become aware of the magic we are. Focus on the breath today and watch how much calmer you feel.

by Jessie Arielle Smith

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

349

The breath is our life source, providing energy and vitality into our bodies. When we draw our attention into the breath, we become aware of the magic we are. Focus on the breath today and watch how much calmer you feel.

Meditation Energy Vitality Attention Calmness Compassion Neural Pathways Gratitude Breath Counting Attention Stability Breathing Breathing Awareness Mantras Mantra Meditations

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

© 2026 Jessie Arielle Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.