Babbling Brook Meditation
06:20
06:20

Babbling Brook Meditation

by Jessie Arielle Smith

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
312

The babbling brook is an off-shoot from the river. It delivers a calming and enjoyable sound and looks picturesque. This meditation invites the visualization of a babbling brook, to achieve peace and tranquility. Calm your mind with the water of the babbling brook and learn to flow like the stream.

MeditationCalmPeaceTranquilityStressMindfulnessAcceptanceEmotional RegulationTension ReleaseMindfulness Of ControlBreathingBreathing AwarenessPhysical Tension ReleasesVisualizations

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Arielle Smith

Vancouver, BC, Canada