The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJerico Mandybur
154 Followers
Jerico Mandybur is an author, experiential and creatives arts therapist, and seeker at the intersection of art, wellness, and psyche. She is a registered meditation teacher, the founder of Virgil Therapy, and the author of the best-selling Neo Tarot: A fresh approach to self-care, healing and empowerment. Her books have been translated into seven languages and her work has been featured in New York Times, Vogue, LA Times, New York Magazine, Refinery29, Architectural Digest, and more.
Read more
Tracks
Reviews
My Practice
Service Provided
Client Age
Treatment Approaches
About
Speaks English
Joined Insight Timer in March 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
