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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJerico Mandybur
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Jerico Mandybur is an author, experiential and creatives arts therapist, and seeker at the intersection of art, wellness, and psyche. She is a registered meditation teacher, the founder of Virgil Therapy, and the author of the best-selling Neo Tarot: A fresh approach to self-care, healing and empowerment. Her books have been translated into seven languages and her work has been featured in New York Times, Vogue, LA Times, New York Magazine, Refinery29, Architectural Digest, and more.
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