
06:18
06:18
Practice For Quick Comfort + Shielding
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
982
A 6-minute shielding practice for increasing your sense of comfort, so you can calm your nerves, radiate love, and feel safe in the present moment. This meditation is perfect for busy or anxious people who'd like to cultivate feelings of protection and security.
ShieldingCalmLoveSafetyAnxietyProtectionSecurityBreathingRelaxationBody AwarenessSelf LoveTension ReleaseVisualization For OthersBreathing AwarenessEnergy VisualizationsPracticesProtective ShieldsVisualizations
Meet your Teacher

Jerico Mandybur
Sydney NSW, Australia
