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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJenn Brooks | Prajna
Jenn believes peace begins within, in the quiet places where we remember who we are. Through the art of rest, ritual, and remembrance, she guides others back to their essential nature—where clarity lives and grace flows. "When we root in our wholeness, we ripple love into the world." E-RYT-500 Yoga, Restorative Yoga, Yoga Nidra, Breathwork Facilitation and Integration Coach, Vedic Counselor (Jyotisha Vedic Astrology)
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