
11:25
11:25
Seeking Out Rejection As A Hypersensitive Person
by Jen Butler
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
I am a hypersensitive content creator, comedian, and screenwriter. Years ago, I was way too afraid to follow my dreams. Even the tiniest rejection was enough for me to spiral into hiding for days. In 2022, I started on a rejection journey where I actively sought out rejections. The hope was that, through regular exposure to rejection, I could build up my strength and resilience and do the big scary things, even though I'm a hypersensitive person. The results have been nothing short of life-changing. Music by Chris Collins
RejectionHypersensitivityDreamsStrengthResilienceLife ChangingAccountabilityLimiting BeliefsCreativityNervous SystemExposure TherapyVulnerabilityOvercoming RejectionEmotional ResilienceOvercoming Limiting BeliefsCreative PursuitsNervous System RegulationAchieving DreamsSocial Media Vulnerability
Meet your Teacher

Jen Butler
Canton, GA, USA
