Breathing Smiling Hearts

This is a gentle breathing practice for children inspired by my friend's 4.5 year old daughter Chloe. It aims to encourage loving-kindness for people, animals and world, as well as for oneself. The background music is soft harp melody. I recommend to parents to listen to it together with their children at first to help with the instructions if necessary. Hope your lovely children will enjoy it. Namaste

Reviews

This is so good. Our first graders loved it. It is awesome and incredible. Thank you for this meditation. One girl wanted us to send hearts to people who have passed away. Thanks for the love.

Wow awesome and so interactive, my son and I thoroughly enjoyed!! Thank you!