
14:21
14:21
Sink Into The Emptiness
by Jelena Fu
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.8k
Updated audio.This meditation invites you to recognize the emptiness by observing your breath, body, and thoughts. Everything arises from emptiness and dissolves into it. Recognition of emptiness leads to awakening. One cannot explain it, the knowing is experiential. I hope this guided practice can help you sense it. Prior meditation experience is recommended.Namaste!
EmptinessLetting GoBody AwarenessThought ObservationMental SpaciousnessSensory AwarenessAwakeningMeditation ExperiencesLetting Go Of ControlBreathing AwarenessEmptiness MeditationsGuided Meditations

