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350k reviews

Sink Into The Emptiness

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Experienced
Plays
1.7k

Updated audio.This meditation invites you to recognize the emptiness by observing your breath, body, and thoughts. Everything arises from emptiness and dissolves into it. Recognition of emptiness leads to awakening. One cannot explain it, the knowing is experiential. I hope this guided practice can help you sense it. Prior meditation experience is recommended.Namaste!

107.0 (107)

Recent Reviews

Dani

October 21, 2021

Lovely and deeply relaxing. Thank you for gently guiding me into peaceful emptiness.

Raam

February 8, 2020

great guidance. thank you

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