Sink Into The Emptiness

Updated audio.This meditation invites you to recognize the emptiness by observing your breath, body, and thoughts. Everything arises from emptiness and dissolves into it. Recognition of emptiness leads to awakening. One cannot explain it, the knowing is experiential. I hope this guided practice can help you sense it. Prior meditation experience is recommended.Namaste!

Reviews

Lovely and deeply relaxing. Thank you for gently guiding me into peaceful emptiness.

great guidance. thank you