Conscious Aging: Living Without Fear

This short reading asks us to imagine what it might be like to live without any trace of fear in our minds, to be free of all self-recrimination and doubt. As we age, we may find that we are less and less worried about what others think about us or have thought about us and that we are ready, at last, to let go of that voice that whispers to us of our inadequacy. In its place, we may find gentleness and an acceptance of ourselves, others, and the world.

Music by Noru from Pixabay; photo by ELG21

Reviews

Thank you for your wonderful words that came to me at a perfect time

Goodness! I love this track too! I just listened to and reviewed your track about responding rather than reacting which lead me to try another. I am giving you a follow as after listening to both tracks and reading your Insight Timer “About” I realized I was guided to your profile and tracks. Besides the fact that your voice has a calming effect, what you say in your tracks makes sense to me. I’ve also learned that we share an interest in poetry. I actually use Insight Timer as a platform in which to share mine. I’m not sure if you have any poems on your profile but that’s where I’m off to next, to check that out. Thank you for sharing your wisdom here and I look forward to listening to more of your tracks. Have a great day and Namaste!