
08:31
08:31
Quiet The Mind
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k
Find a calm stillness in your day. Join Jeff in a guided meditation to quiet the mind, block out the negative and let your light shine. Take time to sit quietly and treat yourself to the self-care you deserve. Edit: The audio on this track has been updated to a higher quality recording process for better clarity and effect 1-22-2024 Photo Credit Mario Lopes
CalmMeditationQuiet MindNegative EmotionsInner PeacePositive EnergyBreathingThought ObservationSelf CareCommunityFocused BreathingCandle VisualizationsMeditation CommunityVisualizations
Meet your Teacher

Arcadian Whisper
Warrenton, MO, USA
