10:00

Back To Sleep In 10 Minutes

Name: Back To Sleep In 10 Minutes
Uploaded: 2024-03-25T22:01:04.518Z
Duration: 10 min
Channel: Arcadian Whisper
Description: You find yourself here again, wide awake much earlier than you should. Your mind is agitated or trying to solve the world's problems. Let's get you back to sleep. This track is made to provide you with the tools to go back to sleep using visual imagery. Voice re-recorded 3-30-2025 and Binaural beats have been removed for a more relaxing and effective experience

by Arcadian Whisper

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.6k

You find yourself here again, wide awake much earlier than you should. Your mind is agitated or trying to solve the world's problems. Let's get you back to sleep. This track is made to provide you with the tools to go back to sleep using visual imagery. Voice re-recorded 3-30-2025 and Binaural beats have been removed for a more relaxing and effective experience

Sleep Visualization Body Scan Breathing Relaxation Mindfulness Visualization Technique Breath Focus Jaw Relaxation Mind Clearing

Meet your Teacher

Arcadian Whisper

Warrenton, MO, USA

Meet your Teacher

Arcadian Whisper

Warrenton, MO, USA

© 2026 Arcadian Whisper. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.