
04:59
04:59
Gently Wake To Positivity
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
Set your intention for the day in this gentle waking practice. With guided breathing to gradually become alert, with mindfulness and positivity. This can be listened to while in bed, seated, or whatever feels good for you. Namaste, Jeff
MorningPositivityIntentionBreathingMindfulnessGratitudeVisualizationBody StretchingMorning MeditationGratitude PracticeIntention SettingBreath ControlVisualization Technique
Meet your Teacher

Arcadian Whisper
Warrenton, MO, USA
