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Happiness Affirmations
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
Happiness is a state of mind that anyone can enjoy. This track is filled with affirmations that will encourage you to have a happier outlook on life. For an extended version with explanations on why following through on these affirmations is effective, please listen to "Steps Towards Happiness''.
HappinessAffirmationsGratitudeBreathingBody AwarenessKindnessFamilyPurposeSelf ComparisonNegative Self TalkUnhappinessHand RelaxationToe MovementHappiness AffirmationsDeep BreathingIdentificationSelf Comparison AvoidanceNegative Self Talk AvoidanceUnderstanding UnhappinessJoy VisualizationsNeck MovementsVisualizations
Meet your Teacher

Arcadian Whisper
Warrenton, MO, USA
