Positive Energy, Relaxation, Deep Sleep Stress Release
22:46
22:46

Positive Energy, Relaxation, Deep Sleep Stress Release

by Jason Stephenson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

Listen to this sleep talk down for positive energy before sleep. It aims to help with relaxation and deep sleep stress relief. Allow the soothing narration to ease your mind and body into a state of calm serenity.

SleepRelaxationStress ReliefPositive EnergyBody ScanNegative ThoughtsNature ImageryMindfulnessEmotional CleansingGuided ImagerySalt Cave VisualizationMindfulness Of SensesPositive Energy CultivationBreathing AwarenessVisualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia