Meditation For Anxiety Under The Sea
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00:30

Meditation For Anxiety Under The Sea

by Jason Stephenson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
168

Foster inner peace and let go of anxiety with tonight's guided sleep meditation. In this session, we invite you to explore an underwater paradise and the tranquillity that resides deep within you. Allow the gentle waves of relaxation to carry you into a state of profound serenity.

AnxietySleepRelaxationBody ScanStressGuided ImageryNature ConnectionEmotional HealingMind Body ConnectionBreathing AwarenessOcean VisualizationsVisualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia