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00:30
Meditation For Anxiety Under The Sea
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
158
Foster inner peace and let go of anxiety with tonight's guided sleep meditation. In this session, we invite you to explore an underwater paradise and the tranquillity that resides deep within you. Allow the gentle waves of relaxation to carry you into a state of profound serenity.
AnxietySleepRelaxationBody ScanStressGuided ImageryAnimal Spirit GuideNature ConnectionEmotional HealingMind Body ConnectionBreathing AwarenessOcean VisualizationsStress ReleasesVisualizations
Meet your Teacher

Jason Stephenson
SA, Australia
