00:30

Meditation For Anxiety Under The Sea

by Jason Stephenson

Rated

4.9

Type

Activity

Meditation

Suitable for

Everyone

Plays

156

Foster inner peace and let go of anxiety with tonight's guided sleep meditation. In this session, we invite you to explore an underwater paradise and the tranquillity that resides deep within you. Allow the gentle waves of relaxation to carry you into a state of profound serenity.

Anxiety Sleep Relaxation Body Scan Stress Guided Imagery Animal Spirit Guide Nature Connection Emotional Healing Mind Body Connection Breathing Awareness Ocean Visualizations Stress Releases Visualizations

Meet your Teacher

Jason Stephenson SA, Australia

4.9 (9)

Recent Reviews

C

Cathy

June 2, 2024

Beautiful & calming. I felt so peaceful in the ocean with the dolphins. Thank you.

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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