05:37

Emanate Gratitude

by Jason McGrice

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42.1k

Awaken the essence of gratitude in your system by imbuing your being in these fruitful affirmations. Open to the vibration of reciprocity and watch the magic in your life unfold.

GratitudeAffirmationsReciprocityNatureSelfConnection With NatureGratitude AffirmationsIllusion Of SelfLight VisualizationsVisualizations

Transcript

Hello and welcome to today's affirmation practice.

Today we'll be focusing on affirmations to evoke the essence of gratitude.

The vibration of gratitude creates an infinite portal for reciprocity to awaken instantly.

The more often we are practicing gratitude,

The more expressed that reciprocity will be experienced.

Shapeshifting,

Dancing and creating its way into your life through open-hearted appreciation.

Observe these following passages of gratitude with all of your senses.

Soak in the first line and repeat the second line out loud with me.

Today I sit in the energetics of gratitude.

Today I sit in the energetics of gratitude.

Connected to Mother Earth,

Source,

My nature within and without,

I vibrate to the energy of gratitude.

Connected to Mother Earth,

Source,

My nature within and without,

I vibrate to the energy of gratitude.

I lovingly release all self-imposed illusions that hinder me from accessing this state.

I lovingly release all self-imposed illusions that hinder me from accessing this state.

I sink back into the arms of gratitude and merge with her.

I sink back into the arms of gratitude and merge with her.

I am grateful.

I am grateful.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

The essence of gratitude distills through my body.

The essence of gratitude distills through my body.

My whole being emanates the light of gratitude.

My whole being emanates the light of gratitude.

It's her now.

You now hold the key to this essence.

Take this key forth into your day and unlock life's gift of reciprocity.

Forever grateful.

Namaste.

Meet your Teacher

Jason McGriceAdelaide

4.5 (5 711)

Recent Reviews

Juany

March 10, 2025

thank you very much Jason 🙏 nice sweet and short meditation practice,i absolutely play this again and again 🩵🙏🩵

Mim

April 4, 2023

This is a lovely gratitude practice and a wonderful reminder that I’ll add into my day. Thank you Jase 🙏🏼💜

Wendy

December 3, 2022

This was so impactful to me! With much gratitude, Namaste😊🙏

Sandra

October 6, 2022

Beautiful, gentle like a morning breeze… perfect for a quick start of the day…Jason’s soothing voice and the background music take you on a grateful/aware day…Thank you✨🙏🏾✨

Cat

August 26, 2022

“ merge with Her” I am amazed at how You transmit so much divine femine energy 💫 What a gift ! 🕊 I Am As you said - forever grateful 🙏🏻

Tatyana

August 9, 2022

Love these gratitude affirmations ! They put me in a happy light state of mine open to receive ! Very grateful to you for creating this track ! Namaste 🙏❤️

Mabel

August 4, 2022

I loved this short but very soothing meditation to guide me back to feeling grateful. It was just what I needed. 🙏🏼

Alice

August 1, 2022

Saving this one. This is perfect for when I need an attitude of gratitude tweaking 😊

Shayla

July 25, 2022

Awesome I enjoy every minute of it Thank you Namaste 🙏

Phil

July 22, 2022

Jason paints the most amazing pictures with his words.

Sylvia

July 11, 2022

This was a wonderful way to start my day. Thank you 🙏🏼

Cristina

July 8, 2022

Lovely although I found affirmations difficult to repeat for someone who is not a native speaker. I always translate to my own language and I thought they were a bit long with “intricate” words. Still I am grateful for your soothing voice and guidance.

Lauren

July 7, 2022

This felt magical, tingly and enlivening, thank you Jase. I feel this continuing to shape and flow through my day x

SueInsight

July 5, 2022

Soothing voice, luring me into the essence of Gratitude. Thank you.

Pat

July 4, 2022

Perfect timing, music and messaging to start the day🙏

Jason

July 3, 2022

Oooooh's! I am so excited for how this medi turned out!! Enjoy it Insight Timer fam. 😁 Jase.

Robin

July 3, 2022

Thank you for going deeper than the usual affirmations 🙏🏻

Succeed

July 3, 2022

Love it. Thank u for your time. Sending u gratitude from Asia.

Andrèa

July 3, 2022

Grateful 🙏

Sandra

July 3, 2022

Grateful for you Jason and your heartfelt offerings. Namaste 🙏

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© 2026 Jason McGrice. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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